Join the Next Reclaim Resilience Cohort
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Join the Next Reclaim Resilience Cohort *
Reclaim Resilience: A 6‑week somatic leadership cohort for visionary changemakers. Begins Oct 5. 10 spots only.
An immersive, six-week experience for leaders who are ready to interrupt burnout and build nervous-system-informed leadership.
Reclaim the way your organization leads, relates, and grows.
Through a somatic lens, I help values-driven organizations create cultures that protect people—not just productivity.
You don’t need another training on communication styles.
You need leaders and teams who can regulate, reconnect, and respond with resilience.
I help mission-driven leaders and organizations embed somatic wisdom into how they work, lead, and relate—so healing becomes systemic, not just personal.
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Live Workshops
Nervous System Basics for Change-Makers
Experiential workshops for teams, boards, and mission-driven spaces -
Organizational Resilience Consulting
Somatic Systems Change for Sustainable Cultures
This offer is for organizations ready to go deeper—looking beyond team trainings into the structures, rhythms, and patterns that shape how people work.
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Speaking
Resilience in Action
From keynote addresses to interactive sessions and panel moderation—I bring 10+ years of nonprofit leadership and nervous system insight to events that want real, embodied impact.
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Digital Workshops
Learn at your own pace
My digital offerings are self-paced, accessible, and grounded in everything I teach live—with guided videos, reflection prompts, and practices you can return to again and again.
I’m Juliana Allen — Executive Director, speaker, and Somatic Experiencing Practitioner (in training).
I partner with nonprofits and values-aligned businesses to:
Teach nervous system regulation as a leadership skill
Facilitate embodied, resilience-based workshops
Help organizations redesign culture through a somatic lens
When people feel safe in their bodies, they show up differently—for each other, for the mission, for the long haul.
*What I Do*
*What I Do*
Ready to reclaim your capacity?
My group coaching program, Reclaim Resilience is limited to 10 participants. Starts Oct 5.