Come Home to Your Body. Live in Alignment.

Somatic coaching for those ready to reconnect with themselves, regulate their nervous system, and step into authentic living.

You are not broken. You already hold everything you need to heal.

You’ve carried so much, pushing harder, searching for answers, trying to “fix” yourself with more effort and willpower. And still, your body tells you something is out of alignment.

What if nothing is wrong with you? What if the truth is that you already carry the capacity to heal, and all that’s needed is space, support, and a tools to listen more deeply?

My Approach: Let the Body Lead, Let the Soul Speak

I’m Juliana Allen, a Somatic Experiencing Practitioner (in training) and facilitator of embodied emotional work.

Somatic Experiencing® is a body-based healing modality developed by Dr. Peter Levine, designed to gently release stress, trauma, and survival patterns stored in the nervous system. As a practitioner in training, I integrate SE principles into every session, creating a trauma-informed, safe, and deeply supportive space.

This work isn’t about talking yourself into change or trying to “fix” yourself. It’s about listening to your body, building capacity in your nervous system, and reclaiming the wholeness that has always been yours.

Your Body Knows Your Truth.

We’ll explore the stories it carries, uncover the wisdom within, and grow your trust in your own healing.

    • Feeling overwhelmed, anxious, or disconnected from yourself

    • Repeating old patterns, even when you “know better”

    • Longing to live more authentically, but unsure where to begin

    • Struggling to balance personal healing with the demands of daily life

    • Seeking a deeper sense of alignment, vitality, and ease

    • Sessions are 50 minutes and take place online or in person in West Linn, OR

    • In honor of respecting my own capacity and nervous system, I am limited in the number of clients I can take. Please reach out to me to discuss if this is a good fit and to schedule if what I have listed does not work for you.

    • Each session blends education, grounding practices, and body-based exploration.

    • The pace is steady and relational, this is not about quick fixes, but about sustainable change and true integration.

    • My standard rate is $110 and I offer an Equity rate (please email me to discuss)

  • I bring together:

    • Somatic Experiencing training (in progress toward full certification)

    • Years of experience in leadership, facilitation, and community-building

    • A grounded, relational approach rooted in authenticity and compassion

    • Certification as a Breathwork Facilitator and Energy Guide

    As a Somatic Experiencing Practitioner (in training), I bring both nervous system expertise and compassion to this work, drawing on proven trauma-healing practices while tailoring each session to your unique story.

    Above all, I hold the belief that you are not broken. You already carry everything you need to heal, grow, and live in alignment. My role is simply to help you access it.

Your Next Step

If you’re ready to explore what’s possible when you let the body lead, I’d love to connect.

You are not broken. You already hold everything you need to heal , our work together simply helps you remember 👉 If you’re ready to dive in, book your 50-minute session today.