My hope for you is that you learn to trust your body again
Hold the hope and hold the hurt
I want to live in a world where overriding our body is no longer the norm. I want to see us learning how to listen, trust, and honor the innate wisdom of our bodies. No longer conforming to what society has told us we “should be” or “should do”.
Where attunement to the body's needs is our guide. Where the systems we live in support our healing instead of actively cause harm. We cannot separate the personal from the systemic and I want to see a world where our individual healing leads to our collective liberation.
It starts with us increasing our capacity to hold each other’s experience. Hold the hope and hold the hurt. Because when we heal our own trauma, I believe it will create a healing impact on the collective.
XO-Juliana
You’ve likely done so much healing work. Aced talk therapy, yeah? Still don’t feel better in your body? Still unsure of what your body is telling you?
You’ve spent a lifetime overriding your body. Of course it is hard to know what is true for you.
Join me and my community of compassionate, kind women who want to reclaim their own capacity and live a life in alignment.
Let’s talk about it
WHERE DO YOU WANT TO START?
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1:1 Somatic Coaching
I am a breath/somatic coach trained in Somatic Experiencing, (currently an advanced-level student). This is a gentle approach to trauma renegotiation through the body.
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Traditional Thai Bodywork
Currently in training and not accepting clients
Thai bodywork supports regulation and healing through rhythmic movement, compression, and fully clothed touch.
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Digital Workshops
Learn at your own pace
My digital offerings are self-paced, accessible, and grounded in everything I teach live—with guided videos, reflection prompts, and practices you can return to again and again.