The Call Towards the Depth
One of the biggest frustrations I have consistently had during my own healing is how most wellness work only goes so far. It began to feel like everybody was telling me the same things to do. Journaling, yes. Therapy, yes of course. Dance, absolutely. But what about my own shit that kept coming up? The patterns that moved beyond the general advice. That stuff. When was somebody going to help me address that? When was somebody going to want to go into the depths of my healing with me? When was somebody going to be capable of doing that? I didn't need any more surface level healing, I needed the real, dark, deep shit to be looked at and moved through. That is what I needed, that is what my body craved.
You know what I'm talking about. The 11:00 p.m. thoughts about how you didn't handle an interaction in the way that you would have liked that day. The googling, “I've done the work, why don't I actually feel better?” The frustration over investing all this time and money and still feeling stuck. Yes, that was my experience too.
There’s nothing wrong with you.
You have simply moved beyond where most practitioners are comfortable being with people.
That is why I chose to spend the last 3 years in school studying the body, the nervous system, trauma, and how to move through it, specifically in regards to high-achieving women who know they are built for more. Women who have checked all the boxes, seemingly have it all, and continue to find themselves stuck in the same old patterns.
My schooling was not quick. It was not surface level. It asked me to go there. And, I went. Sometimes terrified, sometimes confident, but always willing. Just like healing not happening in quick fixes, by immersing myself in an intense, complete trauma program (Somatic Experiencing for anyone interested in learning more about the training), that set the stage for the slow, relational, depth work I do with people. Whether focused more on physical bodywork, explicit trauma processing, or a combination of the two, the work I do is deep.
It goes there.
It gets to the core, sits with it, and helps it move.
Start here: My Somatic Audio Series, The Hard Shit: For Women Who Have Done Everything and Still Feel Stuck. It will give you a taste of what this work with me will look like. An introduction to the depth of my work with clients and a complete series in and of itself. One that will help you begin to unstick yourself, acknowledge your hurts, name them, and begin to learn how to sit with them. The Audio Series is also complete with a workbook designed for your reflections and implementations. You can grab it here for $77.
And, if you know you are ready to walk into the depths of your healing, my schedule opens again for new 1:1 clients in September. You can join the waitlist here to be the first to know when my schedule is up.
In closing, my bodywork and trauma work are the next chapter in my life and I am so thankful to be here, walking with you into the depths of your healing.
XO
Juliana